Amount of 15:1 monounsaturated fatty acid in Restaurant, Mexican, cheese quesadilla

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, cheese quesadilla there is 0 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Restaurant, Mexican, cheese quesadilla.

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 0.721 g 0.72%
Schar, Gluten-Free, Wheat-Free, Classic White Bread 0.721 g 0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 0.447 g 0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread 0.447 g 0.45%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 0.428 g 0.43%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 0.428 g 0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 0.17 g 0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA 0.123 g 0.12%
Oil, bearded seal (Oogruk) (Alaska Native) 0.107 g 0.11%
Schar, Gluten-Free, Classic White Rolls 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.104 g 0.10%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.101 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.101 g 0.10%
Pasta, gluten-free, corn and rice flour, cooked 0.1 g 0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.099 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.098 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.096 g 0.10%
Oil, beluga, whale (Alaska Native) 0.09 g 0.09%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw 0.067 g 0.07%

Restaurant, Mexican, cheese quesadilla

Restaurant, Mexican, cheese quesadilla is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese quesadilla are listed below.

Water 33.75 g 33.75%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 15.93 g 15.93%
Total lipid (fat) 23.08 g 23.08%
Ash 3.12 g 3.12%
Carbohydrate, by difference 24.11 g 24.11%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 2.21 g 2.21%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 0.23 g 0.23%
Lactose 0.34 g 0.34%
Maltose 1.05 g 1.05%
Galactose 0.12 g 0.12%
Starch 18.62 g 18.62%
Calcium, Ca 430 mg 0.43%
Iron, Fe 1.52 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 347 mg 0.35%

Nutrients in Restaurant, Mexican, cheese quesadilla